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Step number five is to ask, “What are all the possible solutions?” Write out as many solutions or answers to the situation as possible before moving on.Whatever the scale of your issues, there are steps you can take to feel more in control. However, if you make a list and break it down into smaller parts that you can make a start on solving, it’ll feel more manageable. It could mean walking to school rather than taking the bus, or applying for a part-time job. Some ideas may be way out there, but don’t worry about evaluating them yet. Evaluate your list of ideas and rule out the ones that are unrealistic or unhelpful. But how about trying to see things from your parents’ point of view?
Second, change your language from negative to positive.
Instead of the word “problem,” use the word “situation.” Problem is a negative word while situation is a neutral word. ” Sometimes stating the problem in different words makes it much easier to solve.
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Let’s face it, having to deal with problems can really suck, making you feel paralysed and out of control. Focus on the steps you can take to resolve things, rather than just thinking about what you’d like to happen. Make a list of all the ways you can save or earn more. Be creative and come up with as many solutions as you can think of.
While it may seem like an obvious and simple step, finding the source of a problem is often the most challenging part of the process. One effective tool to set goals at the right level is the SMART criteria.
You may not be clear of what the problem is or feel anxious and confused about what is getting in the way of your goals. How many different approaches can you think of that will solve the problem? When you have decided what your goal is you need to look for possible solutions.
Whether you’re at a crossroads with a decision, or you’ve got a problem that’s wearing you down, if you approach the issue proactively, you can avoid those crappy feelings of self-doubt and hopelessness. Keep an open mind and list anything that comes to mind, plausible or not.
Focus on what you can do, instead of the things that are out of your control, and feel satisfied that you’ve done the best you can.
He has authored more than 60 books and has produced more than 500 audio and video learning programs on sales, management, business success and personal development, including worldwide bestseller The Psychology of Achievement.
Brian's goal is to help you achieve your personal and business goals faster and easier than you ever imagined.